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>. I follow this by walking on the treadmill with my going through a full >range of motion. That's what did me in!! The treadmill. Have you heard anything about the new swing walkers?? Slainte! Guam is 15 hours ahead of Eastern Standard Time (USA) -- Living' in the future -- ain't Life grand! T. K. Cassidy - Soon to be librarian at Finegayan Elementary Home of 1600 adorable little Flying Fish tkc@kuentos.guam.net http://www.guam.net/home/tkc/ Calculated mischief is invigorating ;-)