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I went from doing audio visual work where is was on my feet running around and moving equipment to working in the confines of a school library. I gained weight and loss muscle tone. So I now have to spend at least three hours in the gym making up for the exercise I use to get at work. There is a certain abmount of physical exercise required for this job. But one of the reasons I changed careers was because I cane stay on in this line of for well into my senior years. I know that I'm still in shapr because I can still life a 27 inch TV to the top of a rolling TV stand with out help. I hope to maintain this ability till the day I retire. --- Paula Shipley du Feu <dufep@GULLIVERSCHOOLS.COM> wrote: > Had to put in my 2 cents, too! There are days that > I AM sedentary, at least > more sedentary than others - I spend so much of my > time at the computer these > days that sometimes I feel attached permanently to > the mouse....I don't mind > this part of the job, and it's a nice break after 3 > classes at a time, with > the phone ringing, parents coming in for whatever > reason, the same teacher who > NEVER remembers which day he/she is signed up for > bringing the WRONG class, > someone needing a new bulb/overhead/VCR - you know; > the TYPICAL period! But > when do our administrators decide to wander though? > You've got it - when it's > as quiet as a church and we have no classes! > Have a great weekend! > Paula > > > Paula Shipley du Feu > Library Director > Gulliver Academy > Coral Gables, FL > dufep@gulliverschools.com > http://www.gulliverschools.com > > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-==-= > All postings to LM_NET are protected under copyright > law. > To quit LM_NET (or set-reset NOMAIL or DIGEST), send > email to: > listserv@listserv.syr.edu In the message write > EITHER: > 1) SIGNOFF LM_NET 2) SET LM_NET NOMAIL or 3) SET > LM_NET DIGEST > 4) SET LM_NET MAIL * Please allow for confirmation > from Listserv. > For LM_NET Help see: http://ericir.syr.edu/lm_net/ > Archives: > http://askeric.org/Virtual/Listserv_Archives/LM_NET.html > See also EL-Announce for announcements from library > media vendors: > http://www.mindspring.com/~el-announce/ > =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-= ===== Tom Zarrilli Media Specialist Creekside HS Fairburn GA Hardendorf@yahoo.com __________________________________________________ Do You Yahoo!? From homework help to love advice, Yahoo! Experts has your answer. http://experts.yahoo.com/ =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-==-= All postings to LM_NET are protected under copyright law. To quit LM_NET (or set-reset NOMAIL or DIGEST), send email to: listserv@listserv.syr.edu In the message write EITHER: 1) SIGNOFF LM_NET 2) SET LM_NET NOMAIL or 3) SET LM_NET DIGEST 4) SET LM_NET MAIL * Please allow for confirmation from Listserv. For LM_NET Help see: http://ericir.syr.edu/lm_net/ Archives: http://askeric.org/Virtual/Listserv_Archives/LM_NET.html See also EL-Announce for announcements from library media vendors: http://www.mindspring.com/~el-announce/ =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=