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Yep.....walking guidelines suggest 10,000 steps a day.....this is roughly equivalent to between five and six miles. Kaye Banzhaf Media Specialist/Tech Coordinator Medicine Valley Public Schools P.O. Box 9 Curtis, NE 69025 Phone: 308-367-4106 Fax: 308-367-4108 E-mail: kbanzhaf@esu15.org ******************************************************************* *"God grant me the serenity to delegate tasks when necessary, the * *courage to say no, and the wisdom to know when to go home" * ******************************************************************* =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-==-= All postings to LM_NET are protected under copyright law. To quit LM_NET (or set-reset NOMAIL or DIGEST), send email to: listserv@listserv.syr.edu In the message write EITHER: 1) SIGNOFF LM_NET 2) SET LM_NET NOMAIL or 3) SET LM_NET DIGEST 4) SET LM_NET MAIL * Please allow for confirmation from Listserv. For LM_NET Help see: http://ericir.syr.edu/lm_net/ Archives: http://askeric.org/Virtual/Listserv_Archives/LM_NET.html See also EL-Announce for announcements from library media vendors: http://www.mindspring.com/~el-announce/ =-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=--=-=-=