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Yep.....walking guidelines suggest 10,000 steps a day.....this is roughly
equivalent to between five and six miles.

Kaye Banzhaf
Media Specialist/Tech Coordinator
Medicine Valley Public Schools
P.O. Box 9
Curtis, NE  69025
Phone:  308-367-4106    Fax:  308-367-4108
E-mail:  kbanzhaf@esu15.org

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*"God grant me the serenity to delegate tasks when necessary, the *
*courage to say no, and the wisdom to know when to go home"       *
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