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Not that most of us need any persuading, but you can also see: http://archives.cnn.com/2000/HEALTH/diet.fitness/02/02/chocolate.wmd/ Chocolate for a healthy heart (CNN report) http://www.medscicommunications.com/just_for_fun.htm#benefits (MedSci Communications) Chocolate contains Tryptophan: an essential amino acid that increases the production of serotonin, an anti-depressant and natural stress-reducer Caffeine: which increases resistance to fatigue, intellectual activity, and watchfulness. Plus but also has large quantities of potassium and magnesium, some calcium and sodium, and vitamins A1, B1, B2, D, and E. http://www.exploratorium.edu/exploring/exploring_chocolate/choc_7.html (Exploratorium) explodes anti-chocolate myths; rest assured that “it does not cause acne” (two studies by Pennsylvania School of Medicine and another by the U.S. Naval Academy). Nor has it been shown to cause dental decay. Shame about the relationship between the fats in chocolate and weight gain. But you’re only young once, right? Happy thanksgiving, Amanda Credaro Teacher Librarian-at-large Sydney, Australia Email: abcredaro@ozemail.com.au -------------------------- Date: Tue, 23 Nov 2004 22:10:09 -0800 From: Sybil Finemel <sfinemel@COMCAST.NET> Subject: GEN:Chocolate provides sweet solution to misery of the persistent cough http://www2.netdoctor.co.uk/news/index.asp?id=116504&D=23&M=11&Y=2004 Sybil Finemel Library Director MLIS.CIO. Los Angeles CA -------------------------------------------------------------------- All LM_NET postings are protected by copyright law. To change your LM_NET status, e-mail to: listserv@listserv.syr.edu In the message write EITHER: 1) SIGNOFF LM_NET 2) SET LM_NET NOMAIL 3) SET LM_NET MAIL 4) SET LM_NET DIGEST * Allow for confirmation. LM_NET Help & Information: http://www.eduref.org/lm_net/ Archive: http://www.eduref.org/lm_net/archive/ EL-Announce with LM_NET Select: http://elann.biglist.com/el-announce/ LM_NET Supporters: http://www.eduref.org/lm_net/ven.html --------------------------------------------------------------------