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I think that an office specialist who remodels office areas is needed. The proper furniture as well as varing your tasks would help. I developed back problems and finally fell over a carelessly places bookbag in a small area. That lead to back surgery. I have since gone to physical therapy and have learned the importance of ergonomically designed office furnishings. A subject that was not in vogue 19 years age when I started as a Librarian. Good Luck. K Omaha