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I too have the hand and wrist problem which is exacerbated by picking up to many books. I think alot of this stuff is genetic. My mother had bursitis which is tennis elbow except her shoulder. My brother has gout which is related to arthrities. I also do alot of hand work like knitting, painting, sculpting and some embroidery which probably helped cause my hands to bother me in the thumb and index finger. Even too much typing and mouse clicking makes them hurt. Hard to surf when clicking hurts!!:-( I am taking collodial minerals and vitamins (from GNC) and they seem to be helping a little. Have been turning out sculpey figurines at night and my hands are not as bad as usual. Gave it up for a while since it would make my arms hurt and keep me up at night. Ibuprofen just alleviated the pain a little. Heard about the minerals from a tape called Dead Doctors don't lie which was done by a 1991 Nobel Prize nominee(Can't thinks of his name) He said he would rather take the vitamins and minerals and find out later he wasted his $1 a day than find out later he needed them. Interesting tape. I you are interested in getting a copy, you can get it by doing a search on Dead Doctors Don't Lie on Alta Vista on the web to find a site that will send you the tape free. THey use it as a come on to order their supplements , but I went to GNC instead! He also said taking Knots Gelatin daily helps, and that patients with arthiritis in the hands were pain free after 3 months. Keep forgetting to get some to try! Has a lot of scientific research to back up his claims from some pretty prestigious places like Harvard. Margaret Hunt mchunt@mindspring.com Floyd Graham Elementary Hephzibah, GA(15 mi. S of Augusta) The home of 418 PreK-2 Panthers "So much little time and so much to do!"_Willy Wonka(?)